Individual Coaching And or Counseling
You can speak with the therapist on a individual basis. Our session will consist of solution focused and cognitive behavioral methods to assist you with your problems and help you discover your identified goals. All while being in a supportive environment to express your goals and aspirations.
Couple Coaching and Counseling
We will discuss ways to improve communication and mutual respect to save your marriage, or find a way to work amicably, as you approach coparenting and or divorce. This educational process is exclusive for couples who are willing to work together to discover ways to improve their relationship.
Family coaching and Counseling Group
Are you having difficulty expressing yourself or getting along with your family? Family sessions are designed to improve communication and mutual respect in your family. If assessed as appropriate and necessary your child can attend.
Addiction recovery and Support Group
Addiction doesn’t discriminate and can affect anyone of any socioeconomic status. I offer individual therapy and an addiction group. You can choose whatever treatment modality that will be suitable to you. In addition to support during recovery, I will discuss coping skills and various ways to discover and utilize healthier activities to cope with stress.