You will speak with a counselor on a individual basis. Our session will consist of solution focused and cognitive behavioral methods to assist you on your problems and your identified goals.
Mental Health & Coping Skills
You will receive support from the therapist and support from group members. Which will consist of a variety of team building activities to help the group improve assertiveness, and communication. Therapeutic activities with be didactic, educational and highly informational to assist attendees on methods to improve self esteem and mutual respect.
We will discuss ways to improve communication and mutual respect to save your marriage, or find a way to work amicably together as you approach separation or divorce.
Family Counseling Group
Are you having difficulty expressing yourself or getting along with your family? Family sessions are designed to improve communication and mutual respect in your family. If assessed as appropriate and necessary your child can attend.
relationship. This educational process is exclusive to couples who are willing to work together to discover ways to improve their relationship. Similar to the services above whatever is shared in the group will remain confidential.
Addiction recovery and Support Group
Addiction doesn’t discriminate and can affect anyone of any socioeconomic status. I offer individual therapy and an addiction group. You can choose whatever treatment modality that will be suitable to you. In addition to support during recovery, I will discuss coping skills and various ways to discover and utilize healthier activities to cope with stress.